Video - Rise and Shine: Supercharge Your Mornings!

Hey everyone! Today, we're diving into how to make the most of your mornings. Let's face it, rolling out of bed can feel like a herculean task. It's hard when you're groggy and the day's demands are looming. So, how can we transform our mornings from sluggish to supercharged? First, lay out your clothes the night before—it minimizes decision fatigue. Second, place your alarm across the room to force yourself to get up. Third, hydrate immediately—a quick glass of water kickstarts your metabolism. Lastly, spend five minutes planning your day, prioritizing tasks, and setting intentions. Try these tips to conquer your mornings with ease!