Video - Mastering the News: Tips to Tame the Daily Chaos!

Ever feel overwhelmed by the onslaught of daily news? You're not alone! Keeping up with current events can be daunting, leading to stress and misinformation. But worry not, because today, we're tackling the chaos of news consumption. First, limit your sources to a few reputable outlets to avoid contradictory information. Next, allocate specific times for checking the news to prevent endless scrolling. Also, diversify your news diet by including podcasts or newsletters for a fresh perspective. Consider a 'news detox' day weekly to recharge your mental energy. These simple tweaks can transform your news experience from stressful to enlightening!