Video - Beat Procrastination: The 5-Minute Trick!
Have you ever felt the urge to do something important… but suddenly, you’re scrolling through your feed, and hours have passed? It’s not your fault. But there’s a way to turn this around!Procrastination doesn’t happen because you’re lazy. It happens because your brain seeks comfort and avoids effort. But what if I told you there’s a simple trick to outsmart your mind?The secret? The 5-MINUTE RULE! Tell yourself: “I’ll do this for just 5 minutes.” It sounds simple, but those 5 minutes are enough to trick your brain and create momentum!What starts with 5 minutes… turns into 10, then 20… and before you know it, you’ve beaten procrastination!Try it right now! Pick that task you’ve been putting off and start… just for 5 minutes. Then let me know in the comments how it went!